Meet Coach Christina

4.6out of 5


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started
  • Chronic Illness


  • ISSA Certified
  • Kinesiology degree
  • Certified Health Coach
  • Exercise Therapy Certified
  • Corrective Exercise Specialist
  • Trigger Point Release Therapy
  • Chronic Illness Specialist
  • Precision Nutrition
Train with Coach Christina

Meet Coach Christina

My Mission

I am committed to empowering, motivating, and educating my clients. It is my passion, my purpose, and my path to guide my clients along their fitness and health journey. My approach focuses on substantial health/fitness for longevity! I first fell in love with fitness during my own weight loss journey over 20 years ago. I quickly realized I could align this passion with a career and became certified over a decade ago. I continue to grow my knowledge and education extensively every year to keep providing my clients with the best service I possibly can in today's industry.

The difference between the impossible and the possible lies in a person’s determination.

Christina's mantra

Why Christina

Why Train With Me

My clients choose to work with me, as they receive custom programming tailored to their unique capabilities. They receive my full, undivided attention and feel as though they are my only client. My clients work with me because I make them feel empowered and motivated! My clients also choose to work with me because I hold them accountable to their goals, even when it gets tough! I am my clients #1 cheerleader, I am always in their corner supporting them every step of the way.

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Coach Body
About Christina

Getting To Know Me

  • My go-to workout
    My favorite workouts are "quick & dirty", ha! I don't like to waste time, my workouts are efficient!
  • Healthy food I love
    My absolute favorite snack is shredded apples, dates, and cinnamon over fresh sprouts. So good!!
  • Healthy food I hate
    I'll eat almost anything except bell peppers, ewwwww!
About Christina

A Little More About Me

  • Favorite workout music
    I love all music, it moves my soul! But if you crank up country, we are friends off!
  • What people are most surprised to learn about me
    I live on a 40-foot sailboat with my husband, teenage daughter, and our dog.
Coach Humanizing
4.6out of 5
109 reviews (from verified clients on Kickoff)
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Christina

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Christina will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Christina's input

Because sustainable improvements to nutrition drive life-changing benefits, Christina will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Christina

Because life happens. When it does, Christina has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $5 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime