I'm always here to support my clients and completely understand having those days where you just don't have the intrinsic motivation to train. Pair that with my understanding of injuries and modifications, I can always adapt a workout to meet the client where they're at.
For me personally, every day is leg day. I love a good leg pump!
One of my favorite healthy snacks is cucumbers with balsamic vinegar.
I have to admit that I'm not a huge fan of most fish.
I'm always here to support my clients and completely understand having those days where you just don't have the intrinsic motivation to train. Pair that with my understanding of injuries and modifications, I can always adapt a workout to meet the client where they're at.
For me personally, every day is leg day. I love a good leg pump!
One of my favorite healthy snacks is cucumbers with balsamic vinegar.
I have to admit that I'm not a huge fan of most fish.
My workout music choice changes with my mood. It's a mix hard rock, country and rap.
People are often surprised to know that I love woodworking in my free time and I'm really into DIY.