My experience gives me unique insights into fitness and health. I have a master's degree in health science and certification from the National Strength & Conditioning Association. I’ve been training others for over 16 years; polishing my methods along the way. I want my clients to know that they are getting a true expert!
Boxing Intervals & Sled Pulls…I like jump rope too!
I love avocados. This is the crowd favorite in my house!
I hate quinoa!
My experience gives me unique insights into fitness and health. I have a master's degree in health science and certification from the National Strength & Conditioning Association. I’ve been training others for over 16 years; polishing my methods along the way. I want my clients to know that they are getting a true expert!
Boxing Intervals & Sled Pulls…I like jump rope too!
I love avocados. This is the crowd favorite in my house!
I hate quinoa!
James Brown, Nipsey Hussle, Chris Brown
People are usually surprised to find out that I’m a veteran. Most know me as their coach! Lol!