I specialize in calisthenics, athletic performance, functional movement, and building lean muscle mass. I am a former D1 athlete and I like to make my clients train like they are too.
My go to workout is pull day with many pull-up variations.
Eggs with Ghee Butter
Cranberries
I specialize in calisthenics, athletic performance, functional movement, and building lean muscle mass. I am a former D1 athlete and I like to make my clients train like they are too.
My go to workout is pull day with many pull-up variations.
Eggs with Ghee Butter
Cranberries
EDM and House Music
My competitiveness