My Mission
My mission is to give clients everything they need to tackle daily life and more. I believe everyone would benefit from having the knowledge of fitness and wellness, and how to implement it in their own lifestyles. Personally, getting into this field has changed my life all for the better, including giving me more confidence in my work and my hobbies. Whether it’s losing weight, building strength and power, or simply improving overall health; I will make it my solemn duty to give every client the goals that they want to accomplish, and then take them even further beyond!
I always say, A long life is not always a full life, but a full life is always a long life.
Christian's mantra
Why Train With Me
I would give the client a very wide range of contact information as well as times to contact me for any questions or information. I also have experience being a trained client myself and would then use that experience along with other work-related scenarios to offer the best experience to the client.
Getting To Know Me
- My go-to workoutMy go-to workout is a fasted form of cardio in the morning. Gets me focused and ready for the day!
- Healthy food I loveI am a huge fan of salmon. It’s very versatile when used in dishes, and the omega-3s are a huge plus
- Healthy food I hateBrussel sprouts. Maybe I will like them one day, but not today!
A Little More About Me
- Favorite workout musicI switch between a mix of rap/hip hop and rock when I workout.
- What people are most surprised to learn about meMost people don’t know that I am an Eagle Scout and was a Confidence Course Instructor.
How it works
Start with a phone consultation with Christian
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Christian will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Christian's input
Because sustainable improvements to nutrition drive life-changing benefits, Christian will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Christian
Because life happens. When it does, Christian has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
