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Meet Coach Christa


  • Rehabilitation
  • Building Muscle
  • Overall Health


  • NASM Certified
Train with Coach Christa

Meet Coach Christa

My Mission

I want to see the smile on everyones face when I get them to see their results. I also want them to understand what we are doing and why it is working, so I hope my clients will learn more about the human body in the process and garner more knowledge that they can pass on.


Christa's mantra

Why Christa

Why Train With Me

I am a dedicated person who has great passions in the realm of kinesiology and bettering ones self. I am able to specifically work for you and provide cool and innovative ways to meet your specific goals, while putting you and your safety first.

About Christa

Getting To Know Me

  • My go-to workout
    Legs make me love the sweat and physical exertion I feel after. But I am always down for triceps!
  • Healthy food I love
    Quinoa!! You can do sooo much with it. I also LOVE sweet potatoes
  • Healthy food I hate
    Salmon :( I don't like seafood for some reason
About Christa

A Little More About Me

  • Favorite workout music
    Fun fact: I dont listen to hype music when working out. Just anything in my normal playlist suffices
  • What people are most surprised to learn about me
    I am ambidextrous! I also love to cook, which throws people off for some reason...
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Christa

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Christa will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Christa's input

Because sustainable improvements to nutrition drive life-changing benefits, Christa will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Christa

Because life happens. When it does, Christa has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime