I want to see the smile on everyones face when I get them to see their results. I also want them to understand what we are doing and why it is working, so I hope my clients will learn more about the human body in the process and garner more knowledge that they can pass on.
I am a dedicated person who has great passions in the realm of kinesiology and bettering ones self. I am able to specifically work for you and provide cool and innovative ways to meet your specific goals, while putting you and your safety first.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Christa will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Christa will:
Because life happens. When it does, Christa has your back.