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Meet Coach Chrissie

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Pilates
  • Aqua Fitness
  • Barre
  • Zumba
  • HIIT

Certifications

  • NASM Certified
  • Group Fitness
  • Nutrition
Train with Coach Chrissie

Meet Coach Chrissie

My Mission

My mission is to teach the importance of good nutrition and exercise to prevent illness and disease. I want to create bodies that are so strong and so healthy that cancer and other diseases wouldn’t dream of entering.

Genetics loads the gun, diet, and lifestyle pull the trigger.

Chrissie's mantra

Why Chrissie

Why Train With Me

I’ve been told I am an excellent motivator and encourager. I love the fitness industry and have made it my career. I have over 30 years of experience in a broad variety of roles and have worked well with many different fitness levels.

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About Chrissie

Getting To Know Me

  • My go-to workout
    I love to get sweaty with a great HIIT Workout. Also love a great Barre and Pilates workout.
  • Healthy food I love
    Sweet Potatoes / Avocado / Spinach Wraps/ Nuts and yummy nutrient packed smoothies!
  • Healthy food I hate
    Onions / Hot Peppers / and Chia Pudding
About Chrissie

A Little More About Me

  • Favorite workout music
    80’s Hair Bands without a doubt .
  • What people are most surprised to learn about me
    My original career plan was to be an Interior Designer.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Chrissie

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Chrissie will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Chrissie's input

Because sustainable improvements to nutrition drive life-changing benefits, Chrissie will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Chrissie

Because life happens. When it does, Chrissie has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime