My Mission
Chrissa's mantra
Why Chrissa
Why Train With Me
I’m extremely easy to talk to as well a very good listener. I find ways to relate with the clients. I make it a point to let them know that they always have my undivided attention and I will do everything to get them to the goal they want.
About Chrissa
Getting To Know Me
About Chrissa
A Little More About Me
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Chrissa
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Chrissa will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Chrissa's input
Because sustainable improvements to nutrition drive life-changing benefits, Chrissa will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Chrissa
Because life happens. When it does, Chrissa has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
