$25 discount applied when you get started from this page!

Meet Coach Chris


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Strength And Conditioning
  • Bodybuilding


  • ISSA Certified
  • Bachelors In Applied Arts And Sciences
Train with Coach Chris

Meet Coach Chris

My Mission

I am here to prove to people that any fitness goal is possible to achieve! I truly believe it all starts with the mindset… “Wether you think you can or can’t… you’re right”. I love being able to help people block out all external factors from everyday life. In hopes that when they come to the gym it can be their “me time”. No distractions, no worries, just you and the weights. I want people to enjoy becoming fit and not scared of it.

If you’re not improving, you’re falling behind. -Chris Bumstead

Chris's mantra

Why Chris

Why Train With Me

Free workouts and videos online are not tailored to specific needs for clients. Also, online workouts don’t give you nutrition advice or workout advice if you have injuries. If it was that easy, then everybody would do it.

Coach Action
Coach Body
About Chris

Getting To Know Me

  • My go-to workout
    I would have to go with a leg day. It shows me how hard people are willing to work!
  • Healthy food I love
    Steak, salmon, chicken, asparagus, avocado, pineapple, bananas, sweet potatoes.
  • Healthy food I hate
    Squash, watermelon, blueberries, strawberries, grapes… although, I can eat them if it’s in a shake!
About Chris

A Little More About Me

  • Favorite workout music
    90’s rap, current rap, 80’s/90’s/00’s Rock (heavy metal/Alt.) reggaeton/Spanish.
  • What people are most surprised to learn about me
    When I started my workout journey, I was only about 135 lbs! I’ve been consistently around 200 now.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Chris

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Chris will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Chris's input

Because sustainable improvements to nutrition drive life-changing benefits, Chris will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Chris

Because life happens. When it does, Chris has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime