Meet Coach Chris

Specialties

    Certifications

    • NASM Certified
    Train with Coach Chris

    Meet Coach Chris

    My Mission

    Chris's mantra

    Why Chris

    Why Train With Me

    I focus on the small details in order to help others achieve their dream body.

    About Chris

    Getting To Know Me

      About Chris

      A Little More About Me

        We'll work together to transform your fitness

        How it works

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        Kickoff Call

        Start with a phone consultation with Chris

        Because real fitness results start with a real relationship.

        • Share your goals and challenges
        • Discuss how you'd work together to reach them
        • Learn more about what training would look like for you
        Custom Workouts

        Do workouts designed just for you

        Because the best workouts are the ones you'll actually do. Chris will build workouts to fit:

        • Your goals
        • Your body & injuries
        • Your schedule & favorite activities
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        Personalized Nutrition

        Improve your nutrition with Chris's input

        Because sustainable improvements to nutrition drive life-changing benefits, Chris will:

        • Start with diagnostics to understand what's working and what can improve
        • Provide ongoing feedback and resources to get 1% better day after day
        • Help you adopt easy swaps, recipes, and habits to drive sustained results
        Accountability

        Stay motivated with daily support from Chris

        Because life happens. When it does, Chris has your back.

        • Get daily guidance via text message
        • Receive feedback about your form with photos and videos
        • Ask questions anytime
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        Personal training starting at just $3 a day

        No cancelation feesNo contractsCancel anytime
        No cancelation feesNo contractsCancel anytime