Good health is one of the key ingredients for self-confidence, fewer aches and pains, and an overall happy life. The internet is packed with confusing and contradictory information about nutrition and weight loss. That’s why it’s always been so important for me to partner with my clients in a way that they feel inspired to trust me with their progress, because I’m always inspired by their results.
I’m a sucker for full body compound exercises, with HIIT between sets!
I have a clean-eating lifestyle (generally avoid processed foods), except for Friday night pizza!
Cooked brussels sprouts, for sure. Haha
Good health is one of the key ingredients for self-confidence, fewer aches and pains, and an overall happy life. The internet is packed with confusing and contradictory information about nutrition and weight loss. That’s why it’s always been so important for me to partner with my clients in a way that they feel inspired to trust me with their progress, because I’m always inspired by their results.
I’m a sucker for full body compound exercises, with HIIT between sets!
I have a clean-eating lifestyle (generally avoid processed foods), except for Friday night pizza!
Cooked brussels sprouts, for sure. Haha
Depends on the day, but it has to have a driving upbeat feel to it!
I’ve completed all my coursework toward a PhD.