Clients should train with me rather than using free information available online because although the internet can be very valuable, the internet will not motivate and check up on clients like I will. Between my years of lifting experience, gained knowledge from my certification, and my knowledge from nursing school, I bring a set of skills and education that a lot of trainers do not possess.
I personally love lifting weights and being sore after a workout! Running.... not so much.
One of my favorite foods is salmon. If I'm going out to eat, Chipotle of course!
I cannot stand the texture of avocados. I wish I liked them, but I just can't!
Clients should train with me rather than using free information available online because although the internet can be very valuable, the internet will not motivate and check up on clients like I will. Between my years of lifting experience, gained knowledge from my certification, and my knowledge from nursing school, I bring a set of skills and education that a lot of trainers do not possess.
I personally love lifting weights and being sore after a workout! Running.... not so much.
One of my favorite foods is salmon. If I'm going out to eat, Chipotle of course!
I cannot stand the texture of avocados. I wish I liked them, but I just can't!
During my workouts, I'm usually listening to hip-hop music or a crime podcast. :)
I absolutely love to travel! Maintaining a healthy lifestyle while traveling is possible!