I should train with me over other resources and people because of my history with athletics and fitness. I was a D1 Track and Field Athlete, and compete professionally now. With specific insight to proper technique, paired with my own fitness journey of going from over weight to fit, I've developed a comprehensive background to train and coach you through your own process.
I enjoy total body training. I incorporate compound movements, along with isolations.
I am vegan. I enjoy salads, burritos, rice and stewed vegetables, pasta, and more!
I dislike papaya, tacos, and any form of alternative cheese.
I should train with me over other resources and people because of my history with athletics and fitness. I was a D1 Track and Field Athlete, and compete professionally now. With specific insight to proper technique, paired with my own fitness journey of going from over weight to fit, I've developed a comprehensive background to train and coach you through your own process.
I enjoy total body training. I incorporate compound movements, along with isolations.
I am vegan. I enjoy salads, burritos, rice and stewed vegetables, pasta, and more!
I dislike papaya, tacos, and any form of alternative cheese.
My favorite music to workout to is a blend of afrobeat and house music.
Most people are surprised to hear about my plant-based lifestyle. (I'm a pretty strong & big person)