My mission is to help people live long lives and stay active. I do not want people to waste their lives thinking they cannot do something because they are physically unable to. I personally want to be able to hike, kayak, and snowboard when I am 80 years old. So, living a healthy life now assures me I will forever be able to do what I love longer.
Free information is good but especially in the fitness industry there is a lot of it. By having a trainer that they can communicate with and have someone to guide them step-by-step there is no need to question what information is correct or not: there is no need to be confused about where to start.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Cheyenne will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Cheyenne will:
Because life happens. When it does, Cheyenne has your back.