My Mission
My mission is to provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out our offerings and choose one suitable to your fitness and lifestyle.
Get 1% better every day.
Chesley's mantra
Why Train With Me
What sets me apart from other trainers is the way that I connect with people. I pride myself in creating a space for my clients to be vulnerable - revealing their limitations and allowing us to address them through a customized program.
Getting To Know Me
- My go-to workoutIf I absolutely had to choose, I would say Pull Day is my favorite!
- Healthy food I loveVegetables
- Healthy food I hateBeans
A Little More About Me
- Favorite workout musicI listen to rap music a lot, but also enjoy rock, EDM, and country music.
- What people are most surprised to learn about me
How it works
Start with a phone consultation with Chesley
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Chesley will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Chesley's input
Because sustainable improvements to nutrition drive life-changing benefits, Chesley will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Chesley
Because life happens. When it does, Chesley has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
