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Meet Coach Cheryl

4.4out of 5


  • Rehabilitation
  • Losing fat
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • ACE Certified
Train with Coach Cheryl

Meet Coach Cheryl

My Mission

My mission is to share my love and passion for fitness. The body was designed to MOVE and BREATHE!! I spend EVERY DAY living in the moment and enjoying life to its fullest! Snowboarding, hiking, biking, swimming, I do it ALL and love to share my remarkable experiences with others! You can do it too! Put your heart, mind, and soul into it, because LIFE is SHORT and no one matters more than YOU! Embrace the change and know that the sky is the limit!

Do something TODAY that your FUTURE SELF will thank YOU for!

Cheryl's mantra

Why Cheryl

Why Train With Me

I have over 7 years of motivating and supporting others to make changes in their lives. It will not be easy, it will not be pretty, but it will be rewarding and I will be there for you, every step of the way!

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About Cheryl

Getting To Know Me

  • My go-to workout
    The squat rack! It works all major muscle groups!
  • Healthy food I love
    Roasted veggies with a protein and salad. Low fat ice cream and wraps!
  • Healthy food I hate
    Water! Gotta add a water enhancer for some flavor!
About Cheryl

A Little More About Me

  • Favorite workout music
    Spotify has great workout playlists!
  • What people are most surprised to learn about me
    My secret to success is helping others and staying fit! It mellows me out and gives me strength!
Coach Humanizing
4.4out of 5
7 reviews (from verified clients on Kickoff)
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Cheryl

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Cheryl will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Cheryl's input

Because sustainable improvements to nutrition drive life-changing benefits, Cheryl will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Cheryl

Because life happens. When it does, Cheryl has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime