Because I have the knowledge I attained from continuing education and the passion for helping others believe in themselves driving me to help others find the same thing I found for myself. I am passionate about helping people find what works for them so that they can find a love for fitness and to reach their goals in a sustainable way just as I did.
My go to workout is tailored to each clients launching point, goals, abilities, and interests.
My favorite healthy foods are those that can mimic my favorite unhealthy foods!
Let's just do away with Kale and Cauliflower.
Because I have the knowledge I attained from continuing education and the passion for helping others believe in themselves driving me to help others find the same thing I found for myself. I am passionate about helping people find what works for them so that they can find a love for fitness and to reach their goals in a sustainable way just as I did.
My go to workout is tailored to each clients launching point, goals, abilities, and interests.
My favorite healthy foods are those that can mimic my favorite unhealthy foods!
Let's just do away with Kale and Cauliflower.
Hip Hop, Pop, and K-Pop
That I've gone through my own struggles with health, food and fitness.