Meet Coach Chelsea
Specialties
- Prenatal/postpartum
- Triathlons
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- NASM Certified
- ADAPT Certified Functional Health Coach
Meet Coach Chelsea
My Mission
I chose the health and wellness field after I became a mother. It wasn't just about being fit anymore, it was about fully experiencing life with my kids. I want to show other dads and moms that is possible to be fit, energetic, and playful parents. And, that they can be a healthy example to their kids. My mission is to show clients that working out and eating healthy food can be fun and very rewarding. I want clients to look and feel their best so that when they have an opportunity to go on an adventure, they are ready. Life is about having new experiences. If you're ready to get started, I'm here.
“You have power over your mind - not outside events. Realize this, and you will find strength.” ― MA
Chelsea's mantra
Why Train With Me
I am an empathetic coach and take my client's lifestyle variables into consideration when choosing a plan. I value deep trust and communication with my clients so I can provide the best possible experience. I quickly adapt to changing circumstances and never give up on anyone willing to show up.
Getting To Know Me
- My go-to workoutI LOVE riding my mountain bike, hiking, nordic, and downhill skiing.
- Healthy food I loveDark chocolate! Who doesn't love it?!
- Healthy food I hatePapaya!
A Little More About Me
- Favorite workout musicImagine Dragons, The Chain Smokers, and The Glitch Mob.
- What people are most surprised to learn about meI ran a marathon a year after my second baby. Most of my training was pushing a double stroller!
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How it works
Start with a phone consultation with Chelsea
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Chelsea will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Chelsea's input
Because sustainable improvements to nutrition drive life-changing benefits, Chelsea will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Chelsea
Because life happens. When it does, Chelsea has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
