I incorporate Corrective Exercise (highly personalized) into every program I create for a client which will lead to the correction of imbalances and therefore optimal performance/results, and injury prevention which is a huge part of client retention. Most people that begin training on their own with no knowledge or guidance end their journey early due to a lack of motivation OR a self-sustained injury. I intend to help people reach their goals by being the solution to those two issues.
I incorporate Corrective Exercise (highly personalized) into every program I create for a client which will lead to the correction of imbalances and therefore optimal performance/results, and injury prevention which is a huge part of client retention. Most people that begin training on their own with no knowledge or guidance end their journey early due to a lack of motivation OR a self-sustained injury. I intend to help people reach their goals by being the solution to those two issues.