Meet Coach Chase
Specialties
- Prenatal/postpartum
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
- Calisthenics
- yoga
- functionality
Certifications
- NCSF
Meet Coach Chase
My Mission
Provide a lifelong impact through results in an efficient manor by living through earth as species specific training & nutrition. The connection of being alive is health/fitness
It is not daily increase, it is daily decrease, hack away the unessential.
Chase's mantra
Why Chase
Why Train With Me
With me, you will understand the why behind the what & how. I’m dependable and will hold you accountable in a professional manner to achieve results guaranteed.
About Chase
Getting To Know Me
- My go-to workoutCalisthenics & compound lifts
- Healthy food I loveMeat, eggs, & fruit. The only foods I eat
- Healthy food I hateNo such thing
About Chase
A Little More About Me
- Favorite workout musicInstrumental house
- What people are most surprised to learn about meMy connection to being alive is all rooted through awareness. This is health & fitness
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Chase
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Chase will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Chase's input
Because sustainable improvements to nutrition drive life-changing benefits, Chase will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Chase
Because life happens. When it does, Chase has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
