$25 discount applied when you get started from this page!

Meet Coach Chase

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started

Certifications

  • Kinesiology degree
Train with Coach Chase

Meet Coach Chase

My Mission

I want to INSPIRE people, that thought their goals were so far away or never thought they could reach them alone like I did when I lost 50lbs in 6 months during my first year of Physical Therapy school. I originally got into fitness to become the next ARNOLD! Obviously, that didn't turn out to be the case, BUT I stuck with health and fitness for 3 reasons. 1) FEEL GOOD CHEMICALS! The endorphins released after a good workout, or creating a good decision/habit, is unlike any other. 2) MENTAL HEALTH/STRESS RELIEF! It provides me with a mental break from everything going on in life and I get to release all the stress built up from work/school. 3) GOAL SETTING/VARIABLITY! There are so many avenues in fitness (workouts, nutrition, lifestyle, etc.) that you can set new goals to strive for all the time, and that keeps me motivated and allows this lifestyle to NEVER get boring.

Get 1% better every day, and in 100 days you'll be twice as good as you were.

Chase's mantra

Why Chase

Why Train With Me

I played two collegiate sports during my undergraduate career, and I am currently enrolled in a Doctor of Physical Therapy program that provides me the enhance understanding, and knowledge, of human movement, as well as how to keep up with current research.

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About Chase

Getting To Know Me

  • My go-to workout
    My favorite "sweat sesh" is a mixture of Olympic lifts with some bodybuilding style workouts after!
  • Healthy food I love
    Being from the East Coast, I love seafood, especially Crab Legs :P
  • Healthy food I hate
    Although people love them, I am not a fan of avocados personally.
About Chase

A Little More About Me

  • Favorite workout music
    Mixture of hard rock, classic rock, pop, and EDM.
  • What people are most surprised to learn about me
    I played collegiate baseball, as well as ran on the cross-county team for my university.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Chase

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Chase will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Chase's input

Because sustainable improvements to nutrition drive life-changing benefits, Chase will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Chase

Because life happens. When it does, Chase has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime