I am a motivator at heart. I believe that everyone can do things if they work it and speak it into existence. I believe all of my clients have the will power to get the results that they are looking for and the ones that they deserve. Let’s work!
My two favorite would have to be sprint training and weight training.
I love seafood, popcorn, apple and nut butter, and most of all smoothies are the top of my list.
Squash, tomatoes, protein bars
I am a motivator at heart. I believe that everyone can do things if they work it and speak it into existence. I believe all of my clients have the will power to get the results that they are looking for and the ones that they deserve. Let’s work!
My two favorite would have to be sprint training and weight training.
I love seafood, popcorn, apple and nut butter, and most of all smoothies are the top of my list.
Squash, tomatoes, protein bars
I love hip hop music that’s mostly my go to workout music
That I believe in balance! So yes I love my healthy meals but I can’t get away from bread!!!