

Training with me is not only an accountability tool, it is a resource for motivation, pep talks, and support as you achieve your goal. I will check in with you regularly and also talk about how to best keep you motivated.
My plan alternates between swimming, biking, running, walking, strength training & aerobic fitness.
Blueberries are one of my faves! There are so many favorites!!!
I am not a fan of peas!
Training with me is not only an accountability tool, it is a resource for motivation, pep talks, and support as you achieve your goal. I will check in with you regularly and also talk about how to best keep you motivated.
My plan alternates between swimming, biking, running, walking, strength training & aerobic fitness.
Blueberries are one of my faves! There are so many favorites!!!
I am not a fan of peas!


That varies depending upon my mood! It can range from piano music to jammin' out with rock-n-roll!
I was diagnosed with Type 2 Diabetes in 2025. The farthest run: 100 miles in the Arizona desert!



