

Training with me is not only an accountability tool, it is a resource for motivation, pep talks, and support as you achieve your goal. I’ll be your biggest cheerleader and supporter!
I follow a plan that alternates between swimming biking, running, walking and aerobic fitness.
I love a cold, crisp apple!
I am not a fan of peas!
Training with me is not only an accountability tool, it is a resource for motivation, pep talks, and support as you achieve your goal. I’ll be your biggest cheerleader and supporter!
I follow a plan that alternates between swimming biking, running, walking and aerobic fitness.
I love a cold, crisp apple!
I am not a fan of peas!


That varies depending upon my mood! It can range from piano music to jammin' out with rock-n-roll!
I was diagnosed with Type 2 Diabetes in Feb 2025. The farthest I've ran is 100K (62 miles)!



