As a dedicated people person, I meet individuals where they are in their lives, fostering genuine connections that inspire them to train with me. By understanding their unique circumstances I create an environment of trust and support, by creating small achievable goals instead of large unachievable goals.
Dumbbell, Kettlebell, machine based strength training with treadmill sprints 2x a week.
Anything that is organic and 100% grass fed meat. It is very hard to get healthy snacks.
Chickpeas, Cooked Tomatoes
As a dedicated people person, I meet individuals where they are in their lives, fostering genuine connections that inspire them to train with me. By understanding their unique circumstances I create an environment of trust and support, by creating small achievable goals instead of large unachievable goals.
Dumbbell, Kettlebell, machine based strength training with treadmill sprints 2x a week.
Anything that is organic and 100% grass fed meat. It is very hard to get healthy snacks.
Chickpeas, Cooked Tomatoes
Afrobeats, House music, Southern rap,
Most people see me and think I weigh much less than my actual weight.