Chad Johnson

ACE Certified
Bachelor of Education (Elementary Ed) Michigan State University
Functional Aging Specialist (Functional Aging Institute)
5th Degree Black Belt (American Taekwondo Association)

Specialties

Overall Health
body transformation

My Mission

I started in fitness in high school and still train to this day. I simply LOVE TO TRAIN! I enjoy pushing myself and helping OTHERS to achieve their goals too. I believe fitness is an ACTION philosophy...you've got to DO IT! Take action, and move forward! Don't overcomplicate it...it's daily habits

What lies behind us & what lies before us are tiny matters compared to what lies WITHIN us. Emerson

Why Train With Me

Everyone benefits from working with a good coach, even achievers and self-starters. A coach's job is to help you achieve that which you couldn't or wouldn't do on your own, or at least to do it FASTER & BETTER. I have helped over 1,000 clients achieve their fitness goals and feel amazing, and I know it's not going to be any different with YOU! Now let's do this...get started;)

My go-to workout

Martial Arts training (Kickboxing bagwork & drills), Lifting & HIIT for cardio conditioning

Healthy food I love

protein shakes! And cruciferous vegetables like broccoli and cauliflower;)

Healthy food I hate

Cottage cheese! I mean, whoever said we have to eat that nastiness needs to be punished!

Why Train With Me

My go-to workout

Martial Arts training (Kickboxing bagwork & drills), Lifting & HIIT for cardio conditioning

Healthy food I love

protein shakes! And cruciferous vegetables like broccoli and cauliflower;)

Healthy food I hate

Cottage cheese! I mean, whoever said we have to eat that nastiness needs to be punished!

Favorite workout music

That's tough because it depends on mood...probably EDM/techno, but rap/hip-hop is a CLOSE second!

What people are most surprised to learn about me

I've never drank alcohol, smoked or done drugs in my entire life:)

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada