My Mission
My mission statement is to help clients be the best version of themselves.
"Everybody wants to be part of the outcome, but no one wants to be part of the process”
Catlyn's mantra
Why Catlyn
Why Train With Me
The client should train with me because I will focus on giving them what they want. I am passionate about building relationships with clients to tailor to their fitness goals and desires. This is not possible without building trust and relationships with your clients.
About Catlyn
Getting To Know Me
- My go-to workoutMy go to workout would be running. I love the challenge of the sport.
- Healthy food I loveMy favorite healthy food I love is grilled chicken , squash , and some sweet potatoes.
- Healthy food I hateI hate avocadoes and tomatoes!!!
About Catlyn
A Little More About Me
- Favorite workout musicMy favorite workout music is upbeat or rock to get in the workout zone.
- What people are most surprised to learn about meMost people are surprised to learn about me is that I use to be over 200lbs!
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Catlyn
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Catlyn will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Catlyn's input
Because sustainable improvements to nutrition drive life-changing benefits, Catlyn will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Catlyn
Because life happens. When it does, Catlyn has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
