

When you work with me, you're not just getting a knowledgeable resource that knows fact from fiction. You're also getting an empathetic support system that truly understands what it feels like to be in your shoes. You're getting someone that will be there with you on your most motivated days and your most human days- someone who will help get you to where you need to be.
My favorite workouts are kettlebells & weighted cardio- such as walking with a weighted vest.
I'm a vegetarian who loves eggplant, beets, & tofu. Will also never turn down a good smoothie!
Will always pass on brown rice, most mushrooms, or most salads.
When you work with me, you're not just getting a knowledgeable resource that knows fact from fiction. You're also getting an empathetic support system that truly understands what it feels like to be in your shoes. You're getting someone that will be there with you on your most motivated days and your most human days- someone who will help get you to where you need to be.
My favorite workouts are kettlebells & weighted cardio- such as walking with a weighted vest.
I'm a vegetarian who loves eggplant, beets, & tofu. Will also never turn down a good smoothie!
Will always pass on brown rice, most mushrooms, or most salads.


When I'm working out, I want to get pumped up- so I turn to metal & rock!
I've been a type 1 diabetic since I was 11 years old. It's what got me into fitness and nutrition!



