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Cassidy McLeod

ISSA Certified

Specialties

Losing fat

My Mission

My mission is to help as many clients as possible reach their fitness and health goals. Through my experience with a wide range of clients I am confident I will be a great fit for anyone who comes my way. I try to be an inspiration by practicing what I preach! I got into fitness because as an athlete as a young child I always wanted to be better and stronger and excel in my sport. My mom was a personal trainer and runner and helped me understand health and wellness. As a bodybuilder in my 20s and working with so many different coaches and teams, I learned so much about nutrition. That is why I studied it and became a nutrition coach. I love working with different age groups and levels of clients because everyone is different and requires different things to fit their needs!

Never give up!

Why Train With Me

My favorite part about training is seeing my clients get better and stronger with each and every session. I carefully assess each individual client to determine the style of training I customize their program up of. Every body is different therefore everyone gets a personalize approach. Through my background with exercise science and personal experience in the body building industry, I can confidently say that I can change the lives of a diverse group of clients. Working with me you will be pushed, educated, held accountable, and learn to love the process.

My go-to workout

A weight lifting session with HIIT cardio at the end!

Healthy food I love

Any protein but especially salmon and lean beef!

Healthy food I hate

Tilapia!

Why Train With Me

My go-to workout

A weight lifting session with HIIT cardio at the end!

Healthy food I love

Any protein but especially salmon and lean beef!

Healthy food I hate

Tilapia!

Favorite workout music

Pop or country!

What people are most surprised to learn about me

I played every sport in high school and did every dance class! I played college softball!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada