My favorite part about training is seeing my clients get better and stronger with each and every session. I carefully assess each individual client to determine the style of training I customize their program up of. Every body is different therefore everyone gets a personalize approach. Through my background with exercise science and personal experience in the body building industry, I can confidently say that I can change the lives of a diverse group of clients. Working with me you will be pushed, educated, held accountable, and learn to love the process.
A weight lifting session with HIIT cardio at the end!
Any protein but especially salmon and lean beef!
Tilapia!
My favorite part about training is seeing my clients get better and stronger with each and every session. I carefully assess each individual client to determine the style of training I customize their program up of. Every body is different therefore everyone gets a personalize approach. Through my background with exercise science and personal experience in the body building industry, I can confidently say that I can change the lives of a diverse group of clients. Working with me you will be pushed, educated, held accountable, and learn to love the process.
A weight lifting session with HIIT cardio at the end!
Any protein but especially salmon and lean beef!
Tilapia!
Pop or country!
I played every sport in high school and did every dance class! I played college softball!