Through my own fitness journey I have developed a love and passion for healthy living. My mission is to help people to achieve their goals and empower my clients to know that they are capable of the work it takes to reach them. I want to help each client find what kind of exercise they love so that working out feels more like self care than something that is forced. I will support, educate, and inspire my clients to achieve the best version of themselves through safe, effective, and enjoyable exercise.
I am very motivated to help you achieve your goals. I will push you out of your comfort zone to achieve what it is that you want from your fitness journey while also helping you to be realistic. I have a unique perspective as a mom of two and as someone with RA but refusing to let the many excuses these things offer get in the way of achieving the lifestyle I know I deserve!
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Cassidy will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Cassidy will:
Because life happens. When it does, Cassidy has your back.