My Mission
Cassidy's mantra
Why Cassidy
Why Train With Me
Training with a professional that is not only educated in the field, but also has personal experience in it, is invaluable. I have trained for NPC competitions for years and I can relate to not only the physical struggles that coincide with a training program, but also the mental, and emotional pains as well. It is a whole different experience when working with someone that truly cares about your health, wellbeing, and progress.
About Cassidy
Getting To Know Me
About Cassidy
A Little More About Me
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Cassidy
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Cassidy will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Cassidy's input
Because sustainable improvements to nutrition drive life-changing benefits, Cassidy will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Cassidy
Because life happens. When it does, Cassidy has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
