As your coach, I am not here to bully you to failure. I’m here to be that voice to keep going, to never give up, and to find your potential. EVERY step of the way. There might be bad days, and there will be good days and I’m here for it all.
I love a good leg day! Also, call me crazy, but burpees in HIIT workouts are growing on me.
Vegetables are my favorite! Any and all! A good bowl of oatmeal is a close second.
Not a huge fan of egg whites
As your coach, I am not here to bully you to failure. I’m here to be that voice to keep going, to never give up, and to find your potential. EVERY step of the way. There might be bad days, and there will be good days and I’m here for it all.
I love a good leg day! Also, call me crazy, but burpees in HIIT workouts are growing on me.
Vegetables are my favorite! Any and all! A good bowl of oatmeal is a close second.
Not a huge fan of egg whites
Rock for sure! Keeps my heart rate and motivation up!
I’ve served in the military for over 12 years.