I am quite knowledgeable in personal training in whatever you want to happen to your body! I have changed my own life with my knowledge getting through my rough patches and putting on 30 pounds of muscle in just over a year.
Bench press, planks, barbell back squat.
Chicken and rice
Steamed carrots
I am quite knowledgeable in personal training in whatever you want to happen to your body! I have changed my own life with my knowledge getting through my rough patches and putting on 30 pounds of muscle in just over a year.
Bench press, planks, barbell back squat.
Chicken and rice
Steamed carrots
Hardstyle, Rap
I have had two brain surgeries.