I will be able to give you structure in your training and help keep you accountable on days when you just may not be feeling it. I will also be there to answer any questions you may have about your fitness journey.
My go-to workout is a quick running sesh followed by lifting some heavy weights!
Some of my favorite foods are protein pancakes, omelettes, and all the peanut butter!
I do not enjoy hard boiled eggs. I wish I could eat them because they are an easy snack.
I will be able to give you structure in your training and help keep you accountable on days when you just may not be feeling it. I will also be there to answer any questions you may have about your fitness journey.
My go-to workout is a quick running sesh followed by lifting some heavy weights!
Some of my favorite foods are protein pancakes, omelettes, and all the peanut butter!
I do not enjoy hard boiled eggs. I wish I could eat them because they are an easy snack.
I love a good mix of pop, hip-hop, rap, and some country music.
Several years ago in college I hired a nutritionist to help me with meal planning and learned a lot!