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Meet Coach Casaan


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Basketball


  • Action CPT
Train with Coach Casaan

Meet Coach Casaan

My Mission

My mission is to provide clients with a welcoming environment to learn and grow through fitness and living a healthier life. I was lucky enough to be introduced to basketball at an early age so the passion that sport installed in me has translated to my everyday life; now it’s aiding me in helping my clients!

Hard work beats talent when talent fails to work hard. - KD

Casaan's mantra

Why Casaan

Why Train With Me

Because I am a dedicated and dialed in worker when it comes to helping others especially when they want to improve for themselves which is a big motivator of mine, self improvement.

Coach Action
Coach Body
About Casaan

Getting To Know Me

  • My go-to workout
    My go to workout riding a bike or a body building workout.
  • Healthy food I love
    Greek yogurt!
  • Healthy food I hate
About Casaan

A Little More About Me

  • Favorite workout music
    Hip hop
  • What people are most surprised to learn about me
    I played basketball most of my life
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Casaan

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Casaan will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Casaan's input

Because sustainable improvements to nutrition drive life-changing benefits, Casaan will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Casaan

Because life happens. When it does, Casaan has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime