I can get you the results you are looking for in a safe and effective way. Training with me gets you a program personalized to you. Lots of programs out there are not individualized to your specific needs and thats what makes 1 on 1 training with me that much more effective at reaching your goals.
My favorite workout would be hitting a full body powerlifting style workout.
My favorite healthy foods are salads, protein wraps, overnight oatmeal, and many types of fruit.
I’m not too picky when it comes to food, I love to eat:)
I can get you the results you are looking for in a safe and effective way. Training with me gets you a program personalized to you. Lots of programs out there are not individualized to your specific needs and thats what makes 1 on 1 training with me that much more effective at reaching your goals.
My favorite workout would be hitting a full body powerlifting style workout.
My favorite healthy foods are salads, protein wraps, overnight oatmeal, and many types of fruit.
I’m not too picky when it comes to food, I love to eat:)
Depends on the mood, but a mix between rap, 80’s, and hip-hop.
Cardio is my least favorite form of exercise, I would much rather get a good workout with weights.