Meet Coach Carra
Specialties
- Losing fat
- Building Muscle
- Overall Health
- Sport training
Certifications
- Kinesiology degree
Meet Coach Carra
My Mission
My mission is to help clients reach their fitness goals. I want to help and inspire people to live a healthier lifestyle. I have been in college athletics for 5 years which has inspired me to take this career path. I want to motivate and encourage clients to build a routine that is beneficial for them. Also provide necessary feedback and nutrition tips along the way.
The body achieves what the mind believes.
Carra's mantra
Why Train With Me
If a client is a good fit for me, they should train with me because I have great motivational skills. I have knowledge about different exercises using the proper technique. Which technique in any exercise is the most important thing. I would be motivational and give the client 100% of everything I know so they reach their goals.
Getting To Know Me
- My go-to workoutI love to go for 2-3 mile runs. In the gym, I love to do full body workouts.
- Healthy food I loveI am a big healthy eater. I love big salads mixed with veggies and beans topped with olive oil.
- Healthy food I hateI do not hate any healthy foods. I am not a picky eater, so anything healthy is amazing.
A Little More About Me
- Favorite workout musicMy favorite workout music is rock. AC/DC is one of my favorites to listen to.
- What people are most surprised to learn about meI am a college soccer player and have played on two semi pro teams. I really love the fitness world.
How it works
Start with a phone consultation with Carra
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Carra will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Carra's input
Because sustainable improvements to nutrition drive life-changing benefits, Carra will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Carra
Because life happens. When it does, Carra has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
