While I could mention the 15+ years of education plus experience in competitive fitness, nutrition and training clients, that in itself doesn't cover the benefits of working with me. How I feel they benefit the most by working specifically with me is that there's a strong sense of devotion & dedication my clients receive from me. That passion motivates me to sincerely care about their goals and any challenges they have in achieving them and supporting them all the way until they are successful!
I enjoy Functional Training in particular because it applies many variables of fitness.
Sushi, seafood, veggies and making healthy treats as part of an enjoyable and feasible diet.
Non... I've learned to create recipes that makes healthy foods tasty. Creativity & variety are key!
While I could mention the 15+ years of education plus experience in competitive fitness, nutrition and training clients, that in itself doesn't cover the benefits of working with me. How I feel they benefit the most by working specifically with me is that there's a strong sense of devotion & dedication my clients receive from me. That passion motivates me to sincerely care about their goals and any challenges they have in achieving them and supporting them all the way until they are successful!
I enjoy Functional Training in particular because it applies many variables of fitness.
Sushi, seafood, veggies and making healthy treats as part of an enjoyable and feasible diet.
Non... I've learned to create recipes that makes healthy foods tasty. Creativity & variety are key!
Reggae, Reggaeton, House
People are baffled to learn that I'm a grandma. A healthy lifestyle keeps your body & mind thriving!