With all the fitness information out there it can be hard to know what works and what doesn't buy luckily I have already studied and learned from personal experience the methods best used to accomplish all sorts of different goals that are fitness related so you don't have to!
Functional weight training with different modalities ever 4-6weeks with interval cardio
Fish and white rice
Oven baked chicken
With all the fitness information out there it can be hard to know what works and what doesn't buy luckily I have already studied and learned from personal experience the methods best used to accomplish all sorts of different goals that are fitness related so you don't have to!
Functional weight training with different modalities ever 4-6weeks with interval cardio
Fish and white rice
Oven baked chicken
Heavy metal
I was on reality tv