I have a background in health, fitness and sport, so I can relate to those wanting to push themselves to be better. I will tailor your workouts based on your knowledge and skill set. I can challenge but also educate you according to your goals. I want to make fitness enjoyable and sustainable as part of a balanced lifestyle. I believe it is never too late to make the choice and invest in yourself.
I love circuit training and weight lifiting. I love pushing my body to lift heavy and get stronger.
I love eggs, grilled chicken, salads bowls, yogurt parfaits, smoothie bowls, fruit and veggies.
Not a huge fan of celery or tomatoes or any green juice.
I have a background in health, fitness and sport, so I can relate to those wanting to push themselves to be better. I will tailor your workouts based on your knowledge and skill set. I can challenge but also educate you according to your goals. I want to make fitness enjoyable and sustainable as part of a balanced lifestyle. I believe it is never too late to make the choice and invest in yourself.
I love circuit training and weight lifiting. I love pushing my body to lift heavy and get stronger.
I love eggs, grilled chicken, salads bowls, yogurt parfaits, smoothie bowls, fruit and veggies.
Not a huge fan of celery or tomatoes or any green juice.
R & B, pop, rock or hip hop. Pretty much anything upbeat
I really love reading and doing puzzles.