I am a dedicated fitness professional with a passion for improving client wellness, health, and quality of life. By understanding client goals and the latest techniques in exercise science, cardio programs and strength training, I can deliver my clients individualized programs to meet their fitness goals. I also provide accountability, support, and guidance during every step of the way.
Always up for a good weight training session!
Baked Salmon with my home grown King Trumpet Mushrooms, and Asparagus.
I'm not too keen on Squash, however I do enjoy Spaghetti Squash!
I am a dedicated fitness professional with a passion for improving client wellness, health, and quality of life. By understanding client goals and the latest techniques in exercise science, cardio programs and strength training, I can deliver my clients individualized programs to meet their fitness goals. I also provide accountability, support, and guidance during every step of the way.
Always up for a good weight training session!
Baked Salmon with my home grown King Trumpet Mushrooms, and Asparagus.
I'm not too keen on Squash, however I do enjoy Spaghetti Squash!
Anything with a nice Bass that will have me feeling pumped up!
I got into the fitness industry after losing 80lbs by working out at home.