I fell in love with fitness after the birth of my 2nd baby and never knew it would lead to me being able to help others improve their health and reach their fitness goals. It gives me a sense of pride to be able to help and to see the increase in confidence and health as my clients continue working hard. I am so excited to be able to share my knowledge and experience while helping improve the lives of others. I have experience training high school and college athletes who wanted to build muscle, work on preventative exercises to reduce and avoid injuries and improve in their sport. I have also worked with grandparents who wanted to have better mobility or be able to play with their grandbabies. No matter what your goals are, I am more than happy to help you reach them!
I have the knowledge and the passion for helping others. I have experience with all age groups, fitness levels and those that have all different ranges of goals. I’ve trained college and high school athletes as well as grandparents in their 70s.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Candice will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Candice will:
Because life happens. When it does, Candice has your back.