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Candace Baca

ACE Certified
Bachelors in social work
Certified functional strength coach

Specialties

Prenatal/postpartum

My Mission

My mission is to empower, motivate and help clients see what they are capable of. I want to make health and fitness enjoyable for clients. I want them to look forward to reaching their goals. Also, I want them to feel supported when they don't feel as motivated or excited to workout.

"When you feel like quitting think about why you started."

Why Train With Me

As a trainer, I understand that change takes time. Life can be hectic and it is not always easy to put your health first. That is where I come in. Training with me means that a client will have a trainer that does not give up them. I am passionate about what I do and I love to have fun and that is conveyed through my style of training. I find fulfillment in changing person's quality of life.

My go-to workout

I enjoy strength training with focus on compound lifts such as deadlift, squats and bench press.

Healthy food I love

I love chicken strips from the brand "Real Good." I also enjoy burgers wrapped in lettuce

Healthy food I hate

I am not much of a tofu or meat substitutes person.

Why Train With Me

My go-to workout

I enjoy strength training with focus on compound lifts such as deadlift, squats and bench press.

Healthy food I love

I love chicken strips from the brand "Real Good." I also enjoy burgers wrapped in lettuce

Healthy food I hate

I am not much of a tofu or meat substitutes person.

Favorite workout music

My choice of music depends on how motivated I am for the workout. I enjoy upbeat rap or rock.

What people are most surprised to learn about me

That I can bench press 150lbs That I can hip thrust over 300lbs

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada