Meet Coach Camila
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- Kinesiology degree
Meet Coach Camila
My Mission
I started my fitness journey not knowing anything or how I was going to achieve my goals. I turned to social media where I found a trainer and purchased one of her online coaching programs. From then on, my life took a turn. I switched my major from business to exercise science because I wanted a career for myself that I was passionate about and know I could improve and change people's lives. My senior year of college, I started training clients and that's where my coaching journey began. Although I was working 13 hour days sometimes, it was all worth it because my clients were so proud of themselves and their physical and mental accomplishments. I did not only want to teach my clients how to workout or how to eat based on their goals but I wanted to teach them discipline and consistency. Those two play a huge factor in changing your habits and creating a better and healthier lifestyle for yourself.
No one is going to do it for you, but you.
Camila's mantra
Why Train With Me
A client should train with me because of how personalized the training will be. What I mean by this is that I will get to know them as a client and as someone who will motivate me to be a better trainer/coach. Their programs will be personalized specifically for them and their goals. My goal as a trainer is not to see a client reach one goal but I want to help them succeed in a life-changing routine that will help them physically, mentally, and emotionally. I will encourage my clients to always stay consistent and I will always be available to them for anything that they need, for training or lifestyle decisions. I believe that communication is also very important when it comes to building a relationship with your client because it shows them that you are on this journey with them.
Getting To Know Me
- My go-to workoutdynamic warmup, lift weights, 30 minute stair master or incline walk, finish with static stretching
- Healthy food I loveSalmon, avocado, legumes, peanut butter, bananas, berries, greek yogurt, green salads, whole grains
- Healthy food I haten/a
A Little More About Me
- Favorite workout musicR&B, Techno, Rap & Hip Hop, Latin music
- What people are most surprised to learn about mePeople might think I'm an extrovert but I love being cuddled up on the couch with a good movie.
How it works
Start with a phone consultation with Camila
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Camila will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Camila's input
Because sustainable improvements to nutrition drive life-changing benefits, Camila will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Camila
Because life happens. When it does, Camila has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
