It's important to have accountability and direct interaction with a coach. My leadership of clients comes with Integrity. I not only aid them with their fitness goals! But give deep insight into sustaining a healthy lifestyle consistently.
It’s easily my home HIIT workouts! It’s a mixture of strength, athleticism, and endurance.
Some of my favorites are salmon for protein, flatbread pizza for carbs, a good yogurt for a snack.
Some fruits and vegetables aren’t as tasteful to me like cantaloupe, tomatoes, cucumbers, spinach.
It's important to have accountability and direct interaction with a coach. My leadership of clients comes with Integrity. I not only aid them with their fitness goals! But give deep insight into sustaining a healthy lifestyle consistently.
It’s easily my home HIIT workouts! It’s a mixture of strength, athleticism, and endurance.
Some of my favorites are salmon for protein, flatbread pizza for carbs, a good yogurt for a snack.
Some fruits and vegetables aren’t as tasteful to me like cantaloupe, tomatoes, cucumbers, spinach.
I love Hip-hop during my sessions. Kevin Gates, Lil baby, songs to keep me hyped!
I would say the fact that I practice yoga everyday, I absolutely love it!