My knowledge of both the human body and how it moves is why someone should choose me. I have the ability to choose exercises for both rehabilitation for injuries as well as strengthening the body as a whole for overall better health.
My favorite sweat sesh is a good leg day! With a combination of strength and endurance training
Spinach, Tomatoes, Squash, Cucumbers, Potatoes, Chicken, Rice, Pineapple, Watermelon, Blueberries
N/A - I love all food that assists in gains
My knowledge of both the human body and how it moves is why someone should choose me. I have the ability to choose exercises for both rehabilitation for injuries as well as strengthening the body as a whole for overall better health.
My favorite sweat sesh is a good leg day! With a combination of strength and endurance training
Spinach, Tomatoes, Squash, Cucumbers, Potatoes, Chicken, Rice, Pineapple, Watermelon, Blueberries
N/A - I love all food that assists in gains
Rap music and Rock music
Fun fact about me is that I have worked with athletes who are now professional athletes.