Working with a client is very similar to a student/teacher relationship. When first learning, the best way to make progress is to be with someone who can effectively communicate not only how to do exercises but also why we do certain exercises/techniques and why the principles used during training sessions are integral to his or her fitness journey.
- Strength-focussed resistance training workout
Oatmeal, apples, bananas, eggs, Greek yogurt, chicken breast
Brussels sprouts (Don't you dare get within 10 feet of me with brussels sprouts)
Working with a client is very similar to a student/teacher relationship. When first learning, the best way to make progress is to be with someone who can effectively communicate not only how to do exercises but also why we do certain exercises/techniques and why the principles used during training sessions are integral to his or her fitness journey.
- Strength-focussed resistance training workout
Oatmeal, apples, bananas, eggs, Greek yogurt, chicken breast
Brussels sprouts (Don't you dare get within 10 feet of me with brussels sprouts)
I have an eclectic taste in music: classic rock, hip hop, jazz, classical, R&B
I play 3 instruments (Trumpet, piano, and French horn)