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Caleb Winfield

ISSA Certified
Kinesiology degree
Fitness nutrition
sports nutrition
strength and conditioning
youth fitness
bodybuilding specialist
corrective exercise
Kickoff Certified

Specialties

Rehabilitation
Losing fat
Toning muscle
Building Muscle
Overall Health
Youth fitness trainer
powerlifting

My Mission

Everybody is capable of becoming a better, healthier version of themselves through proper training and nutrition. It is my passion to help people unlock their true potential and help them live the quality of life they deserve. I got into fitness as a teenager for myself, and through the years developed a love for helping and motivating others achieve their health goals. Everybody has the ability to make change. I will provide the guidance, support, and knowledge to help you achieve what you may believe to be impossible. Age, gender, and/or disabilities will not hold back, or define the success we will create together! Anything is possible and your commitment is all I need!

Human potential is limited by the human mind Start committing today to being the best version of you

Why Train With Me

It is easy to think one can follow a plan/routine free online. A lot of people do not hold themselves accountable though when things get difficult or result slow down or halt. That’s where I come in. Regarding separating myself from others, it’s a system of beliefs and methods I’ve accumulated through trial and error, as well as education in the field to give me a vast array of tools to utilize and help people achieve their desired goals.

My go-to workout

A session that revolves around basic multi-joint compound lifts!

Healthy food I love

A cut of filet coupled with a baked sweet potato, plain, and greens of any kind, such as asparagus.

Healthy food I hate

Plain baked chicken!

Why Train With Me

My go-to workout

A session that revolves around basic multi-joint compound lifts!

Healthy food I love

A cut of filet coupled with a baked sweet potato, plain, and greens of any kind, such as asparagus.

Healthy food I hate

Plain baked chicken!

Favorite workout music

Alternative and hard rock i.e., Papa Roach, puddle of mudd, Metallica, Creed, Alter Bridge.

What people are most surprised to learn about me

During sergeant school in the Army, I graduated with honors by winning the physical training award!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada