Working with me would allow clients to work with someone who has a foundational science background to back up training methods and knowledge. Working with an actual trainer instead of trying to figure it out yourself will usually yield greater results because there is so much conflicting information out there to sift through, and you might not even know where you need to start, how hard you should be pushing yourself to see results, or if you're performing movements correctly/approaching a potential injury. Working with an actual person will also provide a sense of community and a support system for something that can be very alienating when you're first starting out, or starting over.