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Meet Coach Caitlyn



    • Kinesiology degree
    Train with Coach Caitlyn

    Meet Coach Caitlyn

    My Mission

    Caitlyn's mantra

    Why Caitlyn

    Why Train With Me

    Working with me would allow clients to work with someone who has a foundational science background to back up training methods and knowledge. Working with an actual trainer instead of trying to figure it out yourself will usually yield greater results because there is so much conflicting information out there to sift through, and you might not even know where you need to start, how hard you should be pushing yourself to see results, or if you're performing movements correctly/approaching a potential injury. Working with an actual person will also provide a sense of community and a support system for something that can be very alienating when you're first starting out, or starting over.

    About Caitlyn

    Getting To Know Me

      About Caitlyn

      A Little More About Me

        We'll work together to transform your fitness

        How it works

        Kickoff Call

        Start with a phone consultation with Caitlyn

        Because real fitness results start with a real relationship.

        • Share your goals and challenges
        • Discuss how you'd work together to reach them
        • Learn more about what training would look like for you
        Custom Workouts

        Do workouts designed just for you

        Because the best workouts are the ones you'll actually do. Caitlyn will build workouts to fit:

        • Your goals
        • Your body & injuries
        • Your schedule & favorite activities
        Personalized Nutrition

        Improve your nutrition with Caitlyn's input

        Because sustainable improvements to nutrition drive life-changing benefits, Caitlyn will:

        • Start with diagnostics to understand what's working and what can improve
        • Provide ongoing feedback and resources to get 1% better day after day
        • Help you adopt easy swaps, recipes, and habits to drive sustained results

        Stay motivated with daily support from Caitlyn

        Because life happens. When it does, Caitlyn has your back.

        • Get daily guidance via text message
        • Receive feedback about your form with photos and videos
        • Ask questions anytime

        Personal training starting at just $2 a day

        No cancellation feesNo contractsCancel anytime
        Kickoff Program
        $2/ day
        Personalized Workouts
        Daily feedback & guidance from your certified coach
        Personalized nutrition coaching at no extra cost
        First month only $70 - then $95 billed monthly
        Add live workouts - from $27 / session
        No cancellation feesNo contractsCancel anytime