I have been physically active for over half my life and love using my experience and expertise to help clients improve their health. I think everyone is an athlete, they just need the right guidance and someone standing in their corner to see it.
A trail run or hitting the heavy bag
There are so many. Veggies, fruit, lentils, beans, rice, kombucha, potatoes, hummus, banana bread.
Cilantro is disgusting
I have been physically active for over half my life and love using my experience and expertise to help clients improve their health. I think everyone is an athlete, they just need the right guidance and someone standing in their corner to see it.
A trail run or hitting the heavy bag
There are so many. Veggies, fruit, lentils, beans, rice, kombucha, potatoes, hummus, banana bread.
Cilantro is disgusting
A good podcast
I went plant-based overnight in 2019 and never looked back.