Because I have an extensive background on body mechanics and structuring a workout to meet others goals. I have the ability to get people on the right track right away so they aren't spinning their wheels for months or years trying to make progress.
I love lifting weights and pushing myself to keep getting stronger!
I love grilled salmon, rice, and veggies!
There's not many foods that I don't like or are at least willing to try!
Because I have an extensive background on body mechanics and structuring a workout to meet others goals. I have the ability to get people on the right track right away so they aren't spinning their wheels for months or years trying to make progress.
I love lifting weights and pushing myself to keep getting stronger!
I love grilled salmon, rice, and veggies!
There's not many foods that I don't like or are at least willing to try!
Something upbeat like Pop or Rock to keep me motivated!
People are surprised to learn that I have been underweight and overweight in my past.